2min chapter

The School of Greatness cover image

551 How Boredom Leads to Brilliance with Manoush Zomorodi

The School of Greatness

CHAPTER

The Importance of Active Focus in Running

I get my best ideas when I'm running. If you're just constantly busy, you'll be able to do that as well. Even if you're not on your screen, you're like running around doing this, this, this. That requires active focus, right? It has to be something that comes out of nowhere. And the first 10 minutes are the worst because it's exhausting and challenging.

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