Real Play: ACT for Parent Guilt with Dr. Diana Hill and Dr. Emma Waddington
Wise Effort
00:00
Parental Guilt and its Effects on Mood and Behavior
In this chapter, they discuss the experience of guilt as a parent and its effects on their mood and behavior. They explore how guilt can lead to irritability, crankiness, and tension, particularly when they have to comfort their children to bed or stay up later than desired. They also consider how their guilt and negative emotions may be influencing their children and causing them to push back.
Transcript
Play full episode
