2004: What to Do if You Are Getting Stronger But Not Building Muscle, Intuitive Eating Vs. Tracking Macros, the Benefits of Hormone Testing for Health & Fitness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Caffeine Culture and Candy Chronicles
This chapter explores the relationship between caffeine consumption, particularly among adolescents, and its alignment with gaming culture and marketing trends. The speakers reflect on personal experiences with energy drinks and their impact on youth, while also discussing nostalgic candy-focused topics like Pez and misleading nutritional labeling. Additionally, they touch upon dairy products, revealing insights into health benefits and the complexities surrounding raw milk regulations.
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Transcript
