An exploration of the cycle of addiction, highlighting how the brain can amplify cravings when resistance is encountered, drawing parallels to raising one's voice to get the attention of a deaf family member.
In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the neuroscience behind addiction and shares some counterintuitive tips on managing your habits more effectively.
Check out Dr. K's Guide To Mental Health: https://bit.ly/3xsk6fE
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