AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#449 How to Change
Squiggly Careers
The Fresh Start Effect
This chapter delves into the fresh start effect, illustrating how designated times can inspire personal transformation and action. Through whimsical examples and personal reflections, the speakers emphasize the importance of combining fresh starts with environmental changes to maximize their effectiveness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode