Distracted: ADHD cover image

42. JOURNALLING: "I don't know my purpose anymore"

Distracted: ADHD

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Challenges and Triumphs: Navigating ADHD and Journaling

In this chapter, the speakers share their experiences with parking fines and the process of self-advocacy, particularly highlighting one speaker's success in disputing a fine due to ADHD challenges. They delve into the therapeutic benefits of journaling, recounting personal anecdotes and the ups and downs of maintaining the habit. The conversation balances humor with reflection, emphasizing the importance of honesty and self-reflection in everyday life.

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