Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Ep. 118 - Tapping for Relief, a chat with Sarah Louise Lilley, EFT Practitioner

Not Your Mother's Menopause with Dr. Fiona Lovely

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Exploring Procrastination's Emotional Roots

Delving into personal experiences and childhood influences that shape procrastination behavior, this chapter uncovers the deep-seated aversion tied to past traumas like forced piano lessons. The discussion emphasizes addressing underlying emotions through body-mind connections and completing stress cycles for emotional well-being. Guests share insights on using Emotional Freedom Technique (EFT) to release trauma, manage stress, and align the body for a more fulfilling life.

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