Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Ep. 118 - Tapping for Relief, a chat with Sarah Louise Lilley, EFT Practitioner

Not Your Mother's Menopause with Dr. Fiona Lovely

CHAPTER

Exploring Procrastination's Emotional Roots

Delving into personal experiences and childhood influences that shape procrastination behavior, this chapter uncovers the deep-seated aversion tied to past traumas like forced piano lessons. The discussion emphasizes addressing underlying emotions through body-mind connections and completing stress cycles for emotional well-being. Guests share insights on using Emotional Freedom Technique (EFT) to release trauma, manage stress, and align the body for a more fulfilling life.

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