Ep 146: A Different Take On Getting Your Body Vacation-Ready
Move Your DNA with Katy Bowman
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The Importance of Consistency Through Failure
"I have hypermobile EDS, which is a connective tissue disorder. I also have chronic fatigue syndrome and Chiari malformation," she says. "Both were an issue in trying to do what I wanted to do." Her advice: Consistency through failure is the key.
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