AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Ep 146: A Different Take On Getting Your Body Vacation-Ready
Move Your DNA with Katy Bowman
The Importance of Consistency Through Failure
"I have hypermobile EDS, which is a connective tissue disorder. I also have chronic fatigue syndrome and Chiari malformation," she says. "Both were an issue in trying to do what I wanted to do." Her advice: Consistency through failure is the key.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode