9min chapter

Learn True Health with Ashley James cover image

511 Growing A Younger Brain, Protect Mitochondria & Cells, With Superoxide Dismutase, Phycocyanin, From Microalgae Spirulina, Catharine Arnston

Learn True Health with Ashley James

CHAPTER

The Power of Algae: Protecting Cells with Antioxidants

This chapter explores the harmful effects of free radicals on cellular health and highlights the crucial role of antioxidants, particularly from microalgae like spirulina. It advocates for the holistic benefits of algae supplements over isolated supplements, emphasizing their rich nutrient profile and superior mitochondrial support.

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