19min chapter

On Attachment cover image

Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson

On Attachment

CHAPTER

Cultivating Self-Worth and a Secure Dating Mindset

This chapter explores the importance of cultivating a sense of self-worth and a secure dating mindset, especially when single. It emphasizes the value of taking the time to figure out and nurture one's own identity before entering a relationship. The chapter argues that maintaining separate lives and interests, rather than merging completely, not only enhances personal fulfillment but also contributes to a healthier and more attractive relationship by avoiding enmeshment.

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