2min chapter

Mayim Bialik's Breakdown cover image

The Holistic Approach to Living

Mayim Bialik's Breakdown

CHAPTER

Introduction

Non-violent communication is the foundation of supporting connection, right? And that's how you show up and how you communicate what's going on inside of you in a way that's authentic and brings you closer together. The thing that most resonates with me is the consciousness that it embeds, which is a needs-based consciousness.

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