Dr. Joseph Mercola - Take Control of Your Health cover image

Fasting for Metabolic Fitness and Hormone Balance - Discussion Between Dr. Mindy Pelz & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

00:00

Is There a Difference Between the Inflexible and the Post-Menopausal Woman?

The biggest fear for that woman is once she finds her fasting rhythm, if she's losing weight, she doesn't want to give that up. But we got to pull her out and get her raising glucose so that she can make progesterone and not take her hormones. So it's the switching in and out that will get the metabolic change that the perimenopausal woman's looking for. Back in the cave days, I'm pretty sure all women ovulated at the same time. Isn't that cool? But now I've got all this artificial light going. I might not get outside. I'm so out of touch with the rhythms of the moon.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app