Ep. 411: Revealed! Our “23 for 23” Lists of What We Want to Accomplish in 2023
Happier with Gretchen Rubin
00:00
Learn Italian - Be Concrete. And Keep It
Gretchen: Don't just say learn Italian, but say memorize five new words every day or use do a lingo every day so that you're giving yourself steps. Elizabeth: Think about the concrete manageable steps that you can do and you can keep it. Gretchen: If you want to do your like nice list, if you go to Gretchenroovin.com slash resources, we have that.
Transcript
Play full episode
