The Real Science of Sport Podcast cover image

Rethinking Polarised Training with Dr Stephen Seiler

The Real Science of Sport Podcast

00:00

Bridging Science and Coaching in Sports Performance

This chapter explores the critical metrics of time trial performance and VO2 max in athletic research, advocating for a standardized model to assess endurance. It emphasizes the need for effective communication between scientists and coaches to create relevant training and performance evaluation frameworks.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app