The Real Reason You Procrastinate
The Art of Manliness
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Understanding Procrastination: Beyond Time Management
This chapter examines the complex issue of procrastination, tracing its historical and cultural origins while emphasizing its impact on various life aspects. It distinguishes between general and chronic procrastination, discussing how personal values and social perceptions influence task avoidance behaviors. The speakers also explore the psychological mechanisms behind procrastination, particularly self-handicapping, which individuals use to protect their self-esteem from judgment.
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