Rich Roll on the power of change, leaps of faith, and finding your path in life.
WHOOP Podcast
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How Do You Think About Your Body Differently?
Ou go back to two thousand 11 verses to day. How do you think about your body differently? The real over training that i did was as a swimmer back in the mid to late eighties. And we didn't have any metrics or tools of any advanced nature to gauge what was going on internally with our bodies. We just went purely on feel. Now we are in a situation in which we've got whoop on the bike, power meters and hart all this kind of stuff,. Right?"
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