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8min chapter
The Art of Enough: How to Break the Cycle of Overwhelm and Overcommitment
It's About Time | Time Management & Productivity for Work Life & Balance
Prioritizing Well-Being Through Quitting Overwhelming Commitments
Emphasizing the importance of protecting physical and mental health by letting go of burdensome obligations and recognizing when something is no longer serving you. It discusses the strategy of calculating one's 'enough number' for financial clarity and setting goals to prevent overwhelm and prioritize meaningful commitments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode