2min chapter

A Slight Change of Plans cover image

Mental Health: Managing Mental Chatter

A Slight Change of Plans

CHAPTER

How to Control Your Inner Voice to Help You Live Happier, Healthier Lives

Maya Shunker: How to Control Our Inner Voice. Ethan says it's a Swiss army knife of the human mind that lets us achieve important things. Science shows we can change the way we engage with our inner voice, and Ethan is here to help.

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