
#264 - Frans Bosch, Founder of Frans Bosch Systems
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Building Self-Stabilizing Components in Australian Rules Football
The chapter explores the concept of rate attractors and infactors in the context of Australian Rules football. It emphasizes the importance of simplifying the body's movements through attractors to control the complex environment of AFL. Examples from other sports like baseball and tennis are given to illustrate the use of attractors and fluctuations for effective interaction with the environment.
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