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What Physiology Matters for Ultramarathon Performance with Frederic Sabater Pastor PhD | Koopcast Episode 130

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Fat Oxidation Tests - Are They Really Optimizing Your Fat Metabolism?

In a fat oxidation test, you have to be much more straight. You want everyone coming in in the same metabolic condition. So it's not a fatmacsta, like i it is. We cannot confer it of at ma sas what ye were saying, right? It gives us an idea, like, can we get a glimpse about how these different people use for metabolie pat and in this case, we found that only in the short race races a people that had greater fadmetablism had better performance. There was a negative correlation between morfid metablismlean to better performance.

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