3min chapter

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The Everyday Jiu Jitsu Podcast Ep 83: The Roadhouse Choke Feat. Rob Biernacki

The Everyday Jiu Jitsu Podcast

CHAPTER

Mastering Advanced Grappling Techniques

This chapter delves into the execution of advanced grappling moves like the Cayo Anker Lock and the effectiveness of the de la Riva guard in no-gi Brazilian Jiu-Jitsu. The speakers emphasize the significance of hand fighting and consistent training to enhance proficiency in various grappling techniques.

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