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The Everyday Jiu Jitsu Podcast Ep 83: The Roadhouse Choke Feat. Rob Biernacki

The Everyday Jiu Jitsu Podcast

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Mastering Advanced Grappling Techniques

This chapter delves into the execution of advanced grappling moves like the Cayo Anker Lock and the effectiveness of the de la Riva guard in no-gi Brazilian Jiu-Jitsu. The speakers emphasize the significance of hand fighting and consistent training to enhance proficiency in various grappling techniques.

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