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21min chapter
mindbodygreen Co-Founder & CEO, Colleen Wachob, On How To Prioritize Your Well-Being & Unlock Your Purpose
Earn Your Happy
Redefining Wellness and Finding Purpose
In this chapter, the speakers discuss the concept of redefining wellness and focus on finding purpose in life. They explore the importance of taking care of oneself and emphasize the need for flexibility in defining one's purpose. Additionally, they discuss the significance of physical well-being and aging, as well as the importance of sleep for overall well-being.
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