The Impact of Mindfulness in Daily Practices

Dan Millman is a former world champion gymnast, university coach, martial arts instructor, and college professor.  He is the author of 13 books, including The Way of the Peaceful Warrior which was made into a feature film starring Nick Nolte.  His most recent book written with his daughter Sierra is The Creative Compass:  Writing Your Way from Inspiration to Publication.

In this episode, Eric and Dan Millman discuss his book, The Way of the Peaceful Warrior

In This Interview, Dan and I Discuss ...

• His book, The Way of the Peaceful Warrior
• How to get moving in the right direction
• The importance of starting small 
• The danger of an all-or-nothing mentality
• How daily life is a practice 
• Wisdom is gaining insight into the consequence of our actions that guide our life
• The four purposes of life 
• How life is like school with lessons to learn
• The conventional and transcendental realms
• His book The Creative Compass that he co-wrote with his daughter
• The importance of trusting the process of your life unfolding

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