3min chapter

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Olympic rower Tom George talks high strain, red recoveries, and how he broke the elusive 5:40 mark

WHOOP Podcast

CHAPTER

GB Boats - Year One of Eight, or Is It Nine Now?

Tom Daley is one of 11 people to break 540 on 2000 meters. He did it in a barn by himself during quarantine after Olympic final trials. "It's like a pretty esteemed list of people to be a part of and to be able to be in the same sentence," he says.

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