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17min chapter
What are Interpersonal Dynamics and how could they help you? David Bradford #318
Biohacking News by Zestology
Navigating Interpersonal Dynamics
This chapter explores the intricacies of maintaining effective interpersonal relationships amidst personal challenges, emphasizing resilience and the role of experiential learning. The discussion includes strategies for effective communication, such as the '15% rule' for self-disclosure, and highlights the significance of empathy and active listening. Additionally, it delves into the collaborative process of writing and providing feedback, demonstrating how understanding perception versus intention can enhance interpersonal dynamics.
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