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How to Change Behavior Effectively - Jayson Gaddis - 430

Relationship Coaching School Podcast

CHAPTER

Introduction

Jason Gaddis: How do we change our behavior effectively? A lot of should's this time of year. To change your behavior in some area of your life, you're going to need to change your values. John just calls it your hierarchy of values,. I call it the compass because it's the direction you're headed in life.

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