Relationship Coaching School Podcast cover image

How to Change Behavior Effectively - Jayson Gaddis - 430

Relationship Coaching School Podcast

00:00

Introduction

Jason Gaddis: How do we change our behavior effectively? A lot of should's this time of year. To change your behavior in some area of your life, you're going to need to change your values. John just calls it your hierarchy of values,. I call it the compass because it's the direction you're headed in life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app