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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Art and Heart of Quilting

This chapter explores the rich history and cultural significance of quilting across various societies. It highlights the evolution of techniques and styles, emphasizing quilting as both a practical craft and an expressive art form tied to personal and community stories. The narrative also reflects on the therapeutic benefits of quilting, offering listeners a soothing view of this cherished tradition.

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