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From Burnout to Performance: Creating a Culture of Resiliency (Re-Release)

Redefiners

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Balancing Well-Being and Performance

This chapter examines the intricate struggle of maintaining well-being while pursuing high performance, especially for working mothers in the post-pandemic era. Through personal anecdotes, the guest shares a pivotal career shift from strategy consulting to prioritizing health and performance, highlighting the risks of burnout. The discussion advocates for a holistic approach to life's challenges, emphasizing the need to optimize rather than maximize performance across various domains.

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