Overthinking? Me? Never (lol absolutely yes). I’m going to take you through what’s happening in your brain when you’re overthinking. Plus I’ll give you some steps for how to overcome it and get out of that overthinking spiral.
Listener Question: I’ve repeatedly been excluded from group gatherings of my boyfriend’s friends. Is this normal? And how do I figure out if I’m being left out on purpose or if it’s just a misunderstanding.
LINKS
CREDITS
Host: Alexis Fernandez
Executive Producer & Editor: Elise Cooper
Digital Producer: Zoe Panaretos
Social Producer: Shania Magua
Managing Producer: Sam Cavanagh
Find more great podcasts like this at www.listnr.com/
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
