Fun and Gains cover image

5 ways to optimize your training

Fun and Gains

00:00

Introduction

The chapter starts with an ad for Wonderful Pistachios, discussing their protein content and flavors. The host shares their fondness for pistachios and discusses pool time with their child.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app