4min chapter

The School of Greatness cover image

How Your Diet Affects Your Behavior, Risk Of Disease & What You Should Do About It w/Dr. David Perlmutter EP 1211

The School of Greatness

CHAPTER

Isn't It a Good Thing to Eat?

Narcissism is really a just the amedla doing its thing, that it's all about me. The foods we eat which fan the flames of inflammation by disrupting our metabolism, separate us from the input of the adult in the room and lock us in. So if it's turned on in fear based all the time, youre it's pretty hard to have a compassionate, calm behavior. You're kept out of god's kingdom. And what threatens this disconnection? One of the most powerful threats is the process of inflammation. A whole programme based upon what you can do. To choose to meditate for a few minutes a day. Getting out in nature, getting enough rest

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