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Autistic Burnout

The Neurodivergent Woman

CHAPTER

Neurotypical and Neurodivergent Burnout

If you're a people-pleaser, if you are an overachiever or a workaholic, you are going to be more prone to burnout as well. If you have any sort of cognitive staff or beliefs going on around like easily feeling guilt and over-responsibility, which is part of sometimes difficulty with making and keeping boundaries, then you're going to beMore prone to burn out and perfectionism. So these are all factors that it's really important to be aware of whether you're neurotypical or neurodivergent.

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