#180: How To Get Results On Keto! -- Keto In The Chaos
Keto For Normies
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Lean Mass Is a Better One Than Lean.
"I was in this crazed state of starving at almost four hundred pounds, and i went to i'm not at all. I can totally plan my food and decide what i want to eat in like, less than two weeks," he says. "Quito itself, it literally felt like putting a blanket on my hunger."
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