It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Ep 2: Future self journaling

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Navigating Subconscious Beliefs and Intentional Transformation through Future Self-Journaling

Explore how past experiences influence our subconscious beliefs and behaviors, learning about future self-journaling to intentionally shape positive thoughts and feelings for a better self-perception and future outcomes.

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