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Introduction
To day's episode is brought to you by athletic greens, one of the most nutrient dents whole food supplements that i have come across. Go to athletic greens dock com, forward slash live more to find out more and to access a very special offer for listeners of my podcast. To day's clip is from episode twenty eight of the podcast with the inspirational welness advocate, the best selling author and fellow cas host, rich roll. In this clip, rich shares his incredible journey from being someone who was struggling with his health as well as alcohol addiction, and how he transformed his life and became a whole food, plant based ultra endurance athletes.