The Skinny Confidential Him And Her Show cover image

The Truth About Body Composition, Macros, Reverse Dieting, & Building An Unstoppable Morning Routine Ft. Hannah Pointer

The Skinny Confidential Him And Her Show

00:00

Metabolism repair and the cost of under-eating

Hannah and hosts discuss metabolic downregulation, total daily energy expenditure, and signs of under-eating.

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