
TPS 75: Dr. Jack Kruse Talks Leptin Reset, Epi-Paleo Rx And Some Serious Bio Hacking
That Paleo Show
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Transforming Weight Loss Through Quantum Insights
This chapter narrates the speaker's journey from a struggling neurosurgeon to a trailblazer in weight loss, emphasizing the connection between obesity and brain inflammation. It details their innovative leptin prescription protocol, challenges traditional dietary beliefs, and highlights the benefits of a high-fat seafood diet, particularly oysters. Furthermore, the chapter explores cold thermogenesis and its significance in improving hormone balance, providing a unique perspective on effective weight management.
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