Lucy and the Limiting Factor in Muscle Gain

Children who consume soy as children tend to have less breast cancer, lower risk of breast cancer in later life. And we know men who consume soy have a significantly lower risk of prostate cancer as well. It can also help with other things like cardiovascular risk and male pattern baldness. So it's not me. We don't have to have those concerns about soy. Lucy would be the sort of, you might consider sort of limiting for muscle gain.