Race Rides

Race rides, i think they're superimportant. Some like kegan sho kegan does race rides at the end of his training and sees a ton of benefit. You have to be clear on what you want from this. This is not the place to work simulate your veo tumax work out or your sweet spot ride. It's almost psychological pret for racing. And we're talking about a kind of aggressive, brutal group rides,. The one that nate andi are describing, the local one, that's a race ride.

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