AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How exercise works in your brain: Motivation and Happiness. How to rewire cravings.
Your Brain's Coach
How to Change Your Craving
The power is in doing, not in knowledge. If knowledge was the answer, we'd all be te bilnars, wi six pack abs. Take one thing and applyd to your life this week and see what happens. Share this episode with other people who might be struggling with establishing routines,. or don't find to much ivation to exercise because they think it's useless.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode