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247: Listen to Your Day (Alan with Paul Angone)

Unhurried Living | Helping Christians Rest Deeper & Lead Better

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The Importance of Physical Components in Attention

A lot of times we think of attention or distraction as mostly being stuff that happens in our brains, ideas and thoughts. But there's an embodied reality to this whole thing that you just hinted at. And so I wonder, can you talk more about the importance of this?

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