164. Why You’re Tired, Cell Danger Response, Caffeine and Your Brain, and Building Energy with Ari Whitten
Ancient Health Podcast
00:00
I Was Obsessed With Human Energy Regulation
"I realized how much life sucks when you don't have energy," he says. "So I thought, maybe this would be a good thing for me to focus all of this obsessive tendency towards maybe ... building out a scientific understanding of what the heck actually controls human energy levels" He has been studying health science, nutrition and lifestyle for over a decade.
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