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Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren

10% Happier with Dan Harris

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Navigating Desire and Emotional Freedom

This chapter delves into the intricate balance between desire, manifestation, and emotional freedom through a Buddhist perspective. The speakers explore the nature of attachment to outcomes while offering insights into forgiveness and personal growth amidst past grievances. They also share personal anecdotes and reflections on literature, sports, and the importance of being present in life’s complexities.

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