Are You Hyperactive?

This episode might be more relatable to those of you who are hyperactive like me, but we shall see. Not everything i say has to be for you. If it's not for you, no problem. It's often hard for us to even see the value in rest,. especially if you're living in america. We are all about the hustl culture. Resting doesn't come naturally to most of us and especially those of us who arehyperactive, right? Those of uswho are high energy, we struggle to see thevalue in rest. For me, what this mind set led to was constantly depleting my energy and burning myself out. So now i've decided