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2086: Hitting New PRs by Working Out Less, the Downsides of Fasting, the Best Order to Go Through MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Challenges in the Fitness Industry
"We're like the worst people. Like for someone from the outside to tell us what we should do," he said. "What you're, what works in the fitness space, oftentimes is the opposite of what we want to do." He added: "If at the end of the day, you tell me you love it and you're more consistent than you are anything else, then that trumps my science does"
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