Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts cover image

500 Types of Kissing?! What Ancient India Knew About Desire ft. Dr. Seema Anand

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

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Soft Penetration and No‑Pressure Days to Rebuild Desire

Benefits of soft penetration to extend foreplay and reduce erection anxiety, plus Seema's top tip: scheduled non‑pressure days (skin-to-skin, cuddling) to cultivate lasting desire.

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