RECONsider... Narrow ISA Training with Bill Hartman | Episode #24
RECONSIDER with Bill Hartman
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Understanding Structural Bias in Exercise Advice
This chapter discusses the idea that giving advice on exercises or activities based on one's own physical abilities may not be effective for others with different body structures. The speakers emphasize the importance of understanding one's own structural bias when training for safety and highlight the implications of these factors for athletes.
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