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EP 277 — Mark England and Kimberly Kesting: Achieving Mental Freedom

Spirit Gym with Paul Chek

CHAPTER

The Power of Journaling and Positive Thinking

This chapter discusses the concept of journaling and the impact it can have on our mindset. It emphasizes the importance of focusing on positive things and training ourselves to search for the good in our lives, as well as the power of storytelling and how our words shape our reality.

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