
The 4-Step Pakulski Process for Body Transformation #250
Muscle Intelligence
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How to Be the Hero of Your Own Story
Gaining that obscene amount of muscle requires a lot of nuance. And one of he thing's that i say, you could watch me train all day and watch what's happening on the outside,. But if you don't understand what's happening inside my mind, you'll have no idea how to progress at the rate and trajectory that i do at night. The cost of it is comically low for what you're paying for what you get. I personally have gone through the ten month heroic aching programme, which was such a wealth of information...i couldn't give it more of a high recommendation.
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