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Joey Hubbard on improving your well-being with mindset shifts
The WorkWell Podcast™
Neuroplasticity - I'm Not Good Enough
All beliefs are neuro pathways that we've developed in our brain. Neuroscientists will tell you anywhere from 14 days, it's 154 days is what most of the research will tell you they can take to change a neuro pathway. So somewhere in there, depending on who's right, your brain will change a neuro path if you consistently create a new pathway.
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